Eating like it matters — with recipes

From slate.com, retrieved on Wednesday, January 7, 2009:

… Now Bittman has waded even further into the fray by publishing “Food Matters: A Guide to Conscious Eating With More Than 75 Recipes,” an unusual blend of manifesto, self-help manual and cookbook designed to convince people that they can drastically improve their diets with relatively little discomfort. Not only that, but in doing so, Bittman avows, they can also save the planet and relieve some of the pressure on their pocketbooks. As promises go, that’s a whopper, a super-trifecta encompassing the major obsessions of the current moment: weight loss, environmentalism and penny-pinching.

The formula is very simple (Bittman is the Minimalist, after all): “Eat less of certain foods, specifically animal products, refined carbs, and junk food; and more of others, specifically plants, in close to their natural state.” It is a recommendation that owes much (as Bittman repeatedly acknowledges) to the work of Michael Pollan, author of “The Omnivore’s Dilemma” and “In Defense of Food”; the spirit of Pollan presides over this book like the Virgin Mary over a Catholic Church. In fact, you could describe “Food Matters” as “applied Pollan,” because Pollan, for all his endlessly inventive, inquisitive and adventurous writings on American eating and food production, lacks Bittman’s pragmatic touch.

Click here to read the whole review.